Fitness Activities

Fitness Activities
All classes with the exception of indoor cycling are run externally to YMCA Cornwall.
If you would like to join a class we recommend that you initially contact Reception, then you may be asked to speak with an independent fitness instructor directly to book your place.
Monday
19.00-21.00 Belly Bolly Dance with Liz
Tuesday
10.00-11.00 Pilates with Ali
12.30-13.15 Indoor Cycling with Yvonne
18.00-19.00 Zumba with Claire
19.15-20.15 Yoga with Indra
Wednesday
09.30-10.45 Penzance Ballet School Adult Class
17.00-18.30 Cornish Dance with Penzance Guizers
18.00-19.30 Burlexercise

Thursday
11.15-12.30 Tai Chi
16.30-17.30 Penzance Ballet School Grade 3
17.30-18.30 Penzance Ballet School Young Adult Class
18.30-19.45 Penzance Ballet School Adult Class
Friday
09.00-11.00 Cardiac
15.00-16.00 The Ark#FITNESS circuit training
19.30-20.30 St Augustine’s
Saturday
09.00-10.00 Guides Depot
10.00-10.30 Penzance Ballet School Baby Ballet
10.30-11.00 Penzance Ballet School Pre-Primary
11.00-12.00 Penzance Ballet School Primary
11.00-12.30 Penzance Ballet School Grade 3 Stretch & Condition
14.00-15.00 Peace Initiative
Sunday
10.00-12.00 Karate