Tel:   +44 (0) 1736 334820 | Fax:  +44 (0) 1736 334823

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Exercise Classes & Activities

If you are interested in joining a class, please phone Reception on 01736 334820 for details.

Monday
19.00-21.00 Belly Bolly Dance with Liz

Tuesday
10.00-11.00 Pilates with Ali
12.30-13.15 Indoor Cycling with Yvonne*
18.00-19.00 Zumba with Claire
19.15-20.15 Yoga with Indra

Wednesday
09.30-10.45 Penzance Ballet School Adult Class
17.00-18.30 Cornish Dance with Penzance Guizers
18.00-19.30 Burlexercise

Thursday
09.30-11.00 Yoga with Mira
11.15-12.30 Tai Chi
10.30-12.30 The Ark#WOMEN
16.30-17.30 Penzance Ballet School Grade 3
17.30-18.30 Penzance Ballet School Young Adult Class
18.30-19.45 Penzance Ballet School Adult Class

Friday
09.00-11.00 Cardiac
15.00-16.00 The Ark#FITNESS circuit training. Open to over 18s via referral.
19.30-20.30 St Augustine’s

Please see our Room Hire page for more details on booking a room for your class or group.

Saturday
09.00-10.00 Guides Depot
10.00-10.30 Penzance Ballet School Baby Ballet
10.30-11.00 Penzance Ballet School Pre-Primary
11.00-12.00 Penzance Ballet School Primary
11.00-12.30 Penzance Ballet School Grade 3 Stretch & Condition
14.00-15.00 Peace Initiative

Sunday
10.00-12.00 Karate

*To book Indoor Cycling with Yvonne, please call Reception on 01736 334820.

All classes with the exception of indoor cycling are run externally to YMCA Cornwall.

If you would like to join a class we recommend that you initially contact Reception, then you may be asked to speak with the independent fitness instructors directly to book your place.

Please note that times of classes are subject to change; we will update the website as soon as possible.

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